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quickie abs & booty
20-30 minute workouts • 27m
grab a booty band & a slider for an ab and booty quickie!
Up Next in 20-30 minute workouts
quickie arms & abs
grab a set of light & heavy weights and an optional pair of ankle weights
20 minute HIIT
cardio + sculpt in 20. get outside and pair this class with a quick walk or run! no equipment needed!
cardio scupt quickie with steph
join steph for a 20 minute cardio sculpt. no equipment needed!