11.25.20 express barre
20-30 minute workouts • 30m
30 min full body barre - grab a chair and light weights
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11.18.20 no equipment sculpt & burn
full body sculpt & burn with no equipment
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11.6.20 cardio boxing bounce with steph
no equipment cardio boxing with Steph
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11.4.20 body weight HIIT
no equipment full body HIIT! this class combines cardio and sculpt for a quick 20 minute efficient workout.
