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Watch this video and more on sculpt and burn
tone your arms & booty with with 37 minute sculpt! grab some light weights (under 3lbs) and optional ankle weights!
30 minute calming flow! no equipment needed, but feel free to use a pair of yoga blocks to modify
grab a set of medium to heavy weights & a booty band for a full body 30 minute burn!
body weight only - stretching with toning!