grab a heavy set of weights & ankle weights
30 minute full body cardio sculpt. grab a booty band & some light weights!
full boy burn with only a booty band!
full body prenatal #1. grab a chair and a yoga mat.
DISCLAIMER: these workouts are designed for healthy and low risk expectant mothers. always consult with your health care professional or midwife before starting any workout during your pregnancy to asses any risks to you or your baby.
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