Up Next in 20-30 minute workouts

• 

  31:49

  1.6.21 cardio sculpt

  1.6.21 cardio sculpt

  30 minute full body cardio sculpt. grab a booty band & some light weights!

• 

  27:34

  1.4.21 band burn

  1.4.21 band burn

  full boy burn with only a booty band!

• 

  31:02

  prenatal 1

  prenatal 1

  full body prenatal #1. grab a chair and a yoga mat.

  DISCLAIMER: these workouts are designed for healthy and low risk expectant mothers. always consult with your health care professional or midwife before starting any workout during your pregnancy to asses any risks to you or your baby.

  (Keli i...