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7.20.22 sculpt & burn
SUMMER SCULPT
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35m
grab a booty band and weights
Up Next in SUMMER SCULPT
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12.23.20 barre
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
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5.11.22 sculpt & burn
grab a mat and get ready for a quick full body no equipment sculpt & burn
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9.23.20 cardio sculpt
full body hiit! grab a heavy set of weights. I used 8lbs.