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12.23.20 barre
SUMMER SCULPT
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45m
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
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DAY 2 of the SEPTEMBER CHALLENGE. Grab a set of dumbbells (I used 5lbs) and get ready to tone & flow!
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put on your ankle weights & grab a light set of hand weights!
