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Watch this video and more on sculpt and burn
Grab a booty band and light weights for a 30 minute cardio + fine toning sculpt
Suggested playlist, via sculptandburn on Spotify
SCULPT & BURN ONLINE STUDIO TURNS 2! Grab a set of light weights and ankle weights for a quick and classic sculpt & burn
Grab a set of weights for 20 minutes of abs and arms
grab a theraband or a tube band for a quick full body band burn