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Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

9.23.20 cardio sculpt

35m

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  • stretch & tone

    body weight only - stretching with toning!

  • 9.25.20 sculpt & burn

    define for lean muscles & strong lines! grab a light set of weights and ankle weights.

    side note: my camera went out of focus, so it's a tiny bit blurry, but it's a GREAT class and worth it!

  • 9.28.20 sculpt & burn

    grab a set of medium weights (I used 5lb) & a set of ankle weights!