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grab a set or two of weights and ankle weights
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7.13.22 box burn
grab a box, bench or coffee table as well as a booty band and heavy weights for an elevated sculpt
suggested playlist:
https://open.spotify.com/playlist/7vzp5pi4EQsnR1W7ktjlYH?si=1b8045f37d864fb5 -
7.20.22 sculpt & burn
grab a booty band and weights
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6.15.22 sculpt & burn
Grab a set of medium weights and ankle weights