Up Next in view all

• 

  31:02

  2.9.22 pilates inspired sculpt

  2.9.22 pilates inspired sculpt

  30 minute full body mat based, Pilates inspired class. Grab a ball and optional ankle weights

• 

  31:02

  2.2.22 express barre

  2.2.22 express barre

  Grab a chair, ankle weights, a ball and a booty band for a 30 minute barre class

• 

  33:34

  1.26.22 full body express

  1.26.22 full body express

  grab a set of heavy weights for a full body workout with short bursts of cardio