sculpt and burn

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sculpt & burn

12.14.20 sculpt & burn

44m

BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.

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  • 12.21.20 cardio sculpt
    38:04
    12.21.20 cardio sculpt

    12.21.20 cardio sculpt

    grab a heavy set of weights & booty band

  • 12.23.20 barre
    45:25
    12.23.20 barre

    12.23.20 barre

    grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.

  • 12.28.20 sculpt & flow
    36:04
    12.28.20 sculpt & flow

    12.28.20 sculpt & flow

    body weight flow with toning moves. this class is designed to energize you after a long weekend and leave you feeling relaxed and ready to take on your week!

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