Watch this video and more on sculpt and burn
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
grab a heavy set of weights & booty band
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
body weight flow with toning moves. this class is designed to energize you after a long weekend and leave you feeling relaxed and ready to take on your week!