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sculpt & burn
11.6.20 cardio boxing bounce with steph
no equipment cardio boxing with Steph
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11.9.20 sculpt & burn
grab a light set of weights, booty band & ankle weights.
grab a chair & lights weights
Beginning Pilates with Elle
Join Elle for a beginners Pilates class! No equipment necessary.
STOTT PILATES mind-body exercises builds on the essence and principles of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. The STOTT PILATES repertoire consists of unique Preparatory, Essential, In...