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sculpt and burn

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sculpt & burn

11.6.20 cardio boxing bounce with steph

22m

no equipment cardio boxing with Steph

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    grab a light set of weights, booty band & ankle weights.

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    grab a chair & lights weights

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    Beginning Pilates with Elle

    Join Elle for a beginners Pilates class! No equipment necessary.

    STOTT PILATES mind-body exercises builds on the essence and principles of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. The STOTT PILATES repertoire consists of unique Preparatory, Essential, In...

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