grab a set of light weights & optional ankle weights for a legs and arms focused burn!
tone your arms & booty with with 37 minute sculpt! grab some light weights (under 3lbs) and optional ankle weights!
grab a set of medium to heavy weights & a booty band for a full body 30 minute burn!
strong arms + booty! grab a heavy set of weights (I used 8lb) and a medium booty band!