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quickie legs

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11:18

7.31.20 quickie legs

7.31.20 quickie legs

lower body quickie - dumbbells & ankle weights
28:56

6.9.20 lower body quickie

6.9.20 lower body quickie

grab a set of sliders, booty band & ankle weights for a lower body focused 29 minute workout.
14:49

6.10.20 standing legs

6.10.20 standing legs

grab a chair and ankle weights, for a quick standing lower body burn