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quickie squats with steph
quickie legs
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9m 13s
grab a booty band for a 10 minute squat burn out!
Up Next in quickie legs
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4.12.21 mat based booty burn
no equipment needed for a mat based booty burn! option to level up with a pair of ankle weights.
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7.31.20 quickie legs
lower body quickie - dumbbells & ankle weights
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6.9.20 lower body quickie
grab a set of sliders, booty band & ankle weights for a lower body focused 29 minute workout.
