Live stream preview
9.11.20 cardio sculpt
cardio & HIIT
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33m
booty & arm focused cardio sculpt. grab a heavy and/or medium set of dumbbells and a booty band!
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8.21.20 cardio sculpt
full body cardio sculpt with lots of lower body & back! grab a slider (hand towel, paper plate or dryer sheet) some weights and a booty band. this class can be done with absolutely no equipment!