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2.24.21 cardio barre
cardio & HIIT • 35m
30 minute sweaty barre! grab a chair & a light set of weights.
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cardio boxing sculpt with steph
grab a set of weights for a class that combines cardio sculpt + boxing
1.6.21 cardio sculpt
30 minute full body cardio sculpt. grab a booty band & some light weights!
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.