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2.2.22 express barre
barre • 31m
Grab a chair, ankle weights, a ball and a booty band for a 30 minute barre class
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9.15.21 cardio barre express
grab your mat and a chair for a hiit style barre class
quickie barre legs
grab a chair for a lower body burn!
5.9.21 cardio barre (throwback)
grab a set of light weights, a chair and a pilates ball. this is a throwback from summer 2020!