9.15.21 cardio barre express
barre • 28m
grab your mat and a chair for a hiit style barre class
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quickie barre legs
grab a chair for a lower body burn!
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5.9.21 cardio barre (throwback)
grab a set of light weights, a chair and a pilates ball. this is a throwback from summer 2020!
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4.19.21 barre inspired arms
grab a set of 3lb or lighter for barre inspired arms!
