sculpt and burn

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2.10.21 barre

barre • 50m

grab a chair, booty band & light weights!

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    bar-less barre! grab a set of light weights and a booty band! (option al chair for balance/stability)

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    30 minute barre burn! put on your ankle weights, grab a light set of weights (<3lbs), booty band and a sturdy chair

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    grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.

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