Watch this video and more on sculpt and burn
30 minute barre burn! put on your ankle weights, grab a light set of weights (<3lbs), booty band and a sturdy chair
NOTE: this class is prenatal approved. I am 17 weeks pregnant.
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
grab a chair, light weights & a booty band for. 40 minute barre burn!
30 min full body barre - grab a chair and light weights