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1.13.21 barre burn
barre • 31m
30 minute barre burn! put on your ankle weights, grab a light set of weights (<3lbs), booty band and a sturdy chair
NOTE: this class is prenatal approved. I am 17 weeks pregnant.
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grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
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11.25.20 express barre
30 min full body barre - grab a chair and light weights