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8.17.20 quickie abs
quickie abs • 11m
10 minute abs! no equipment needed!
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7.24.20 quickie abs & arms
grab a pilates ball, ankle/wrist weights & a light set of hand weights
6.20.20 quickie abs with marlie
body weight abs with marlie
15 min pilates inspired abs
create a long lean core with pilates inspired moves. all you need is your mat!