stretch & flow with lindsay
40-60 minute workouts • 38m
grab an optional set of yoga blocks for a stretch & flow yoga class with lindsay!
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sculpted core with steph
grab a set of ankle weights and light weights for a core focused sculpt
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3.31.21 barre
grab a set of light weights, a chair, pilates ball (sub with a pillow or rolled towel) and a booty band
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3.17.21 barre
grab a chair, 3lb weights & optional ankle weights
