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3.31.21 barre
40-60 minute workouts
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51m
grab a set of light weights, a chair, pilates ball (sub with a pillow or rolled towel) and a booty band
Up Next in 40-60 minute workouts
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3.17.21 barre
grab a chair, 3lb weights & optional ankle weights
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3.15.20 sculpt & burn
grab a set of heavy weights & optional ankle weights
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2.17.21 yoga sculpt
60 minute yoga sculpt. grab a set (or two) or weights
