sculpt and burn

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7.20.22 sculpt & burn

40-60 minute workouts • 35m

grab a booty band and weights

Up Next in 40-60 minute workouts

  • 7.13.22 box burn
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    7.13.22 box burn

    7.13.22 box burn

    grab a box, bench or coffee table as well as a booty band and heavy weights for an elevated sculpt

    suggested playlist:
    https://open.spotify.com/playlist/7vzp5pi4EQsnR1W7ktjlYH?si=1b8045f37d864fb5

  • 6.15.22 sculpt & burn
    1:04:20
    6.15.22 sculpt & burn

    6.15.22 sculpt & burn

    Grab a set of medium weights and ankle weights

  • 5.18.22 sculpt & burn
    48:32
    5.18.22 sculpt & burn

    5.18.22 sculpt & burn

    Grab ankle weights a booth band and your weights

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