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7.13.22 box burn
40-60 minute workouts
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46m
grab a box, bench or coffee table as well as a booty band and heavy weights for an elevated sculpt
suggested playlist:
https://open.spotify.com/playlist/7vzp5pi4EQsnR1W7ktjlYH?si=1b8045f37d864fb5
Up Next in 40-60 minute workouts
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6.15.22 sculpt & burn
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Grab ankle weights a booth band and your weights
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5.2.22 yoga sculpt
grab a set of heavy or medium weights and a booty band
