Up Next in 40-60 minute workouts

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  52:15

  1.19.22 sculpt & flow

  1.19.22 sculpt & flow

  Grab a set of ankle weights for a toning flow

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  42:24

  12.29.21 yoga sculpt

  12.29.21 yoga sculpt

  grab a set of weights for a full body sculpt flow

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  57:52

  5.9.21 cardio barre (throwback)

  5.9.21 cardio barre (throwback)

  grab a set of light weights, a chair and a pilates ball. this is a throwback from summer 2020!