Up Next in 40-60 minute workouts

• 

  42:24

  12.29.21 yoga sculpt

  12.29.21 yoga sculpt

  grab a set of weights for a full body sculpt flow

• 

  57:52

  5.9.21 cardio barre (throwback)

  5.9.21 cardio barre (throwback)

  grab a set of light weights, a chair and a pilates ball. this is a throwback from summer 2020!

• 

  1:07:55

  advanced pilates with elle

  advanced pilates with elle

  advanced pilates with elle! grab a pilates ring and get ready for a full body STOTT Pilates class.

  be sure to complete the beginner and intermediate classes before moving onto advanced.
  1) https://www.sculptandburn.com/videos/pilates-with-elle
  2) https://www.sculptandburn.com/videos/intermedia...