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11.23.20 sculpt & burn
40-60 minute workouts • 41m
grab a light set of weights and ankle weights!
Up Next in 40-60 minute workouts
11.20.20 vinyasa yoga with lindsay
1 hour vinyasa flow with lindsay! grab a set of yoga blocks for extra support and a strap (or towel)
11.16.20 sculpt & burn
grab a heavy set of weights to strengthen your entire body!
Beginning Pilates with Elle
Join Elle for a beginners Pilates class! No equipment necessary.
STOTT PILATES mind-body exercises builds on the essence and principles of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. The STOTT PILATES repertoire consists of unique Preparatory, Essential, In...