8.17.20 sculpt & burn
20-30 minute workouts • 36m
Up Next in 20-30 minute workouts
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8.13.20 yoga sculpt quickie
30 minute HIIT yoga sculpt. use weights & ankle weights or body weight!
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8.10.20 HIIT sculpt
30 minute HIIT
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8.7.20 ring of fiyyyah!
full body with a pilates ring (you can sub with a pillow or ball). play your own playlist or enjoy the sounds of the ocean!
