Up Next in 20-30 minute workouts

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  29:04

  8.7.20 ring of fiyyyah!

  8.7.20 ring of fiyyyah!

  full body with a pilates ring (you can sub with a pillow or ball). play your own playlist or enjoy the sounds of the ocean!

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  36:01

  7.29.20 cardio sculpt

  7.29.20 cardio sculpt

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  31:42

  7.22.20 cardio sculpt

  7.22.20 cardio sculpt

  30 minute HIIT sculpt! grab shoes & two sets of heavy/medium weights