Up Next in 20-30 minute workouts

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  31:42

  7.22.20 cardio sculpt

  7.22.20 cardio sculpt

  30 minute HIIT sculpt! grab shoes & two sets of heavy/medium weights

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  30:28

  7.09.20 stretch & roll

  7.09.20 stretch & roll

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  23:21

  7.02.20 HIIT with steph & gracie

  7.02.20 HIIT with steph & gracie

  body weight HIIT with keli, steph & gracie - all you need is a pair of shoes!