5.11.22 sculpt & burn
20-30 minute workouts • 29m
grab a mat and get ready for a quick full body no equipment sculpt & burn
Up Next in 20-30 minute workouts
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4.27.22 kettle sculpt with steph
grab a kettlebell or heavy weight to sculpt with steph
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4.13.22 sculpt & burn
Join Keli & Steph for a full body sculpt. Grab a set of ankle weights and medium hand weights
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3.23.22 slow stretch
no equipment sunset stretch
