Up Next in 20-30 minute workouts

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  22:11

  4.6.22 cardio blast

  4.6.22 cardio blast

  20 minute cardio. 4 rounds of 4 moves. No equipment needed

• 

  31:18

  3.16.22 cardio sculpt

  3.16.22 cardio sculpt

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  35:19

  3.2.22 sculpt & burn

  3.2.22 sculpt & burn

  Grab a set of heavy weights and optional ankle weights. This class will burn your thighs, arms & core!