Up Next in 20-30 minute workouts

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  32:46

  prenatal 4

  prenatal 4

  prenatal #4 sculpt & tone. grab a set of weights & a medium to light booty band.

  DISCLAIMER: these workouts are designed for healthy and low risk expectant mothers. always consult with your health care professional or midwife before starting any workout during your pregnancy to asses an...

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  36:45

  3.3.21 body weight flow

  3.3.21 body weight flow

  body weight flow, no equipment!

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  34:37

  3.1.21 sculpt & burn

  3.1.21 sculpt & burn

  grab a booty band & a set or two of weights! this class takes you back to the basics and gives you a major burn!