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3.3.21 body weight flow
20-30 minute workouts • 36m
body weight flow, no equipment!
Up Next in 20-30 minute workouts
3.1.21 sculpt & burn
grab a booty band & a set or two of weights! this class takes you back to the basics and gives you a major burn!
2.24.21 cardio barre
30 minute sweaty barre! grab a chair & a light set of weights.
2.22.21 express sculpt
sculpt & burn meets yoga sculpt. put on your ankle weights and grab a light set of hand weights!