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3.22.21 sculpt & burn
20-30 minute workouts • 37m
grab a booty band & weights
Up Next in 20-30 minute workouts
grab a set of light weights and a chair
3.8.21 scupt & burn
grab a set of light weights, ankle weights & a booty band
prenatal #4 sculpt & tone. grab a set of weights & a medium to light booty band.
DISCLAIMER: these workouts are designed for healthy and low risk expectant mothers. always consult with your health care professional or midwife before starting any workout during your pregnancy to asses an...