Live stream preview
20 minute HIIT
sculpt & burn
•
22m
cardio + sculpt in 20. get outside and pair this class with a quick walk or run! no equipment needed!
Up Next in sculpt & burn
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sculpted core with steph
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4.19.21 barre inspired arms
grab a set of 3lb or lighter for barre inspired arms!
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4.12.21 mat based booty burn
no equipment needed for a mat based booty burn! option to level up with a pair of ankle weights.
