2.9.22 pilates inspired sculpt
sculpt & burn • 31m
30 minute full body mat based, Pilates inspired class. Grab a ball and optional ankle weights
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1.26.22 full body express
grab a set of heavy weights for a full body workout with short bursts of cardio
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1.5.22 sculpt & burn
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quickie slide
10 minute full body workout using 1 slider
