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12.14.20 sculpt & burn
sculpt & burn • 44m
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
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12.7.20 sculpt & burn
grab a set of ankle weights for a full body class. we will focus on legs, booty & arms with lots of core engagement and balance. class can be done with no equipment, or swap out ankle weights for light hand weights in the arm section.
11.30.20 sculpt & burn
grab a light set of weights & a booty band.
11.27.20 slow burn with steph
no equipment sculpt with Steph!