Watch this video and more on sculpt and burn
LOW IMPACT CARDIO SCULPT!
grab a heavy set of weights & a booty band
note: Keli is 27 weeks pregnant
grab a set of 3lb or lighter for barre inspired arms!
no equipment needed for a mat based booty burn! option to level up with a pair of ankle weights.
grab a theraband or a resistant tube band for a full body burn