6.24.20 vinyasa yoga
no equipment • 33m
no prop quick flow working into crow to headstand. don't be intimidated by the inversion, you got this!
Up Next in no equipment
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6.20.20 quickie abs with marlie
body weight abs with marlie
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6.6.20 body weight flow with marlie
grab a yoga mat and an optional set of yoga blocks
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6.4.20 vinyasa
join me for a four week series working through 4 headstand inversions. all you need is a yoga mat!
