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6.20.20 quickie abs with marlie
no equipment • 7m 59s
body weight abs with marlie
Up Next in no equipment
6.6.20 body weight flow with marlie
grab a yoga mat and an optional set of yoga blocks
join me for a four week series working through 4 headstand inversions. all you need is a yoga mat!
15 min pilates inspired abs
create a long lean core with pilates inspired moves. all you need is your mat!