full body sculpt & burn with no equipment
Join Elle for a beginners Pilates class! No equipment necessary.
STOTT PILATES mind-body exercises builds on the essence and principles of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. The STOTT PILATES repertoire consists of unique Preparatory, Essential, In...
no equipment cardio boxing with Steph
no equipment full body HIIT! this class combines cardio and sculpt for a quick 20 minute efficient workout.