11.18.20 no equipment sculpt & burn
no equipment • 33m
full body sculpt & burn with no equipment
Up Next in no equipment
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Beginning Pilates with Elle
Join Elle for a beginners Pilates class! No equipment necessary.
STOTT PILATES mind-body exercises builds on the essence and principles of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. The STOTT PILATES repertoire consists of unique Preparatory, Essential, In...
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11.6.20 cardio boxing boubounce with ...
no equipment cardio boxing with Steph
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11.4.20 body weight HIIT
no equipment full body HIIT! this class combines cardio and sculpt for a quick 20 minute efficient workout.
