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quickie side saddle with steph
guest teachers • 15m
15 minute inner/outer thigh burn with Steph. No equipment needed. Option to level up with ankle weights
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quickie standing abs with steph
quickie squats with steph
grab a booty band for a 10 minute squat burn out!
cardio scupt quickie with steph
join steph for a 20 minute cardio sculpt. no equipment needed!