6.22.22 cardio sculpt
cardio & HIIT • 31m
Grab a booty band and light weights for a 30 minute cardio + fine toning sculpt
Suggested playlist, via sculptandburn on Spotify
https://open.spotify.com/playlist/6RIfOaqSiYHlRtALtPS3Kd?si=f0613ed688344345
Up Next in cardio & HIIT
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4.6.22 cardio blast
20 minute cardio. 4 rounds of 4 moves. No equipment needed
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3.16.22 cardio sculpt
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2.14.22 quick HIIT
grab a heavy set of weights for a quick hiit class
