Live stream preview
grab a chair and ankle weights, for a quick standing lower body burn
Up Next in barre
9.9.20 cardio barre
DAY 9 of the SEPTEMBER CHALLENGE! cardio meets barre. this lower body focused barre class will have you dripping in sweat & feeling the burn! grab a set of weights 3lbs or lighter and a sturdy chair.
6.19.20 barre with steph
barre with keli & steph. grab a chair, ball & light set of weights
7.27.20 cardio barre
barre meets cardio! grab a chair, light weights, booty band & ankle weights!