quickie planks with steph
quickie abs • 6m 56s
quick 7 minutes of planks. no equipment needed!
Up Next in quickie abs
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quickie arms & abs
grab a set of light & heavy weights and an optional pair of ankle weights
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quickie standing abs with steph
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9.7.20 quickie cardio core
quickie cardio core. no equipment needed!
(this is a shortened version of 9.7.20 sculpt & burn)
