Live stream preview
8.26.20 sculpt & burn
40-60 minute workouts • 44m
45 minute full body sculpt with NO EQUIPMENT!
***disclaimer: there was construction going on & yard work going on so sound is a little whack***
Up Next in 40-60 minute workouts
8.25.20 sculpt & flow
body weight flow perfect to calm your nervous system & get in a low impact sweat
8.21.20 cardio sculpt
full body cardio sculpt with lots of lower body & back! grab a slider (hand towel, paper plate or dryer sheet) some weights and a booty band. this class can be done with absolutely no equipment!
8.12.20 sculpt & burn
level up your sculpt & burn! grab light weights & ankle weights.