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Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

7.15.20 cardio sculpt

40-60 minute workouts • 57m

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    sculpt & define your muscles head to toe. grab two sets of weights (I used 3 & 5 pound) and a booty band

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    grab a pair of shoes, weights & booty band for a 60 minute cardio sculpt. Class includes intervals of cardio & toning moves for a full 60 minute burn!

  • 7.06.20 sculpt & burn

    grab a set of heavy and medium weights & your booty band!